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Europeans 2013 Ace Teaches de la Riva-Guard Pass and Calf-Crunch

Rodrigo Cavaca student Renato Cardoso had a successful competition run in 2012, his first year as a black belt, winni...

Caio Monstro Teaches Sweep he Hopes to Use at UFC São Paulo

Jiu-Jitsu black belt Caio Magalhães (5-1) has been confirmed to fight on the card of UFC São Paulo, to be held Jan. 1...

5 counter-attacks for you to dazzle your master with in training

In Jiu-Jitsu, as with any sport, champions are possessed of a great defense. See the NBA, Eurocup 2012, etc. As a tri...

Learn the calf crunch that shocked the UFC, from Tanquinho and Megaton

The calf crunch, a weapon of surprise in Jiu-Jitsu, finally had its moment in the sun last Saturday in Chicago, when ...

At UFC in Chicago: tears, Jiu-Jitsu, calf crunches, and Demian Maia’s woe

There were a few lessons to emerge last Saturday at UFC on Fox 2, an event that started out riveting and ended as qui...
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