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You who got the brown belt in late 2016, start this new training season by paying extra attention to your legs. Black...
Learn the first sweep from the DLR hook from its creator, Ricardo de la Riva
The de la Riva guard is among the most used in modern BJJ, and has made it possible for other guards, submissions and...
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Ronaldo Jacaré eyes rematch with Romero, analyzes Demian Maia’s BJJ
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BJJ: Former UFC fighter Diego Brandão does a helicopter armbar
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Anderson Silva on BJJ training for UFC bout, plus sparring footage
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The third edition of Submission Underground, held last night in Portland, Oregon, saw a main event between Dillon Dan...