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One Tip To Decrease Knee Injuries In Brazilian Jiu-Jitsu
If you’re getting up in years (like I am) then you’re going to start noticing that body parts which never hurt before...

3 Aspects Of Getting Good At BJJ
I love to attend seminars with high level BJJ practitioners, those top-of-the-food-chain guys who you see featured in...

4 Beginner Side Control Mistakes
You work so hard to pass the guard, narrowly avoiding getting swept or triangled, and at last you reach side control....

Here’s A Submission You Can Pull Off…From Bottom Mount!
If you didn’t think there was such thing as a submission from bottom mount, you were wrong. In this video, Kent Peter...

Don’t Want To Compete? No Problem!
If you follow many online blogs and social media pages devoted to BJJ, you may get the feeling that everyone who does...

Three Jiu-Jitsu Hairstyles (That Will Stay While Rolling) For People With Long Hair
If you have long hair or have ever rolled with someone who has long hair, you no doubt have experienced many of the p...

Garry Tonon: Jiu-Jitsu Might Become Part Of The Olympics Because Backed By The United Arab Emirates
There’s been a lot of talk about Brazilian jiu-jitsu becoming part of the Olympics. Most of this talk, of course, has...

The Blue Belt Challenge
We are familiar with dojo storms and challenge matches, where guys from different martial arts (or guys who have no t...

An Australian Family Took Six Months Off To Travel And Train BJJ Across The United States
Imagine telling your boss that you’re not going to be coming in tomorrow — or for the next six months — because you, ...

Oklahoma Woman Loses 60 Pounds With Brazilian Jiu-Jitsu
If you don’t think Brazilian jiu-jitsu is good for weight loss, then you haven’t met Brittany Martin. Brittany is a w...

The Most Punishing Position In Brazilian Jiu-Jitsu
I’ll wager that everyone reading this article can think of a guy in their BJJ school who is known for his brutal knee...

Let’s Talk About Breathing In Brazilian Jiu-Jitsu…And Yes, It’s Important!
Reader Question: Hi! My name is Gilberto and i am a runner but a huge fan of BJJ and the family Gracie. As a runner I...
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