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Jiu-Jitsu A Way Of Life
Featuring Joe Rogan, Dean Lister, Andre Galvao, Roberto “Cyborg” Abreu
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Negative Health Effects of Weight Cutting
Posted By: http://www.bloodyelbow.com In 1997, three college wrestlers made national headlines, dying within 33 days ...
Jiu-Jitsu Over 40
5 Rules To Roll With Video by: GracieBreakdown
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Too Much Exercise Bad For Your Health?
Is Too Much Exercise Bad For Your Health?
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Move of The Day: Guillotine
The Guillotine choke is a very well-known and vastly used submission in the world of Jiu-Jitsu and MMA. A great examp...
Jiu-Jitsu A Sport Or A Martial Art?
Jiu-jitsu is yet to reach the kind of massive fan following that other martial arts have attained. There are tourname...
Are You Losing Your Speed & Explosiveness With Age?
I once loved to spar with and beat up training partners. This was when I was in my 20’s, and they were in their mid-3...
Helio Gracie Jiu-Jitsu vs Kato Judo
Great History Of Helio Gracie
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Neck Injuries from Jiu-Jitsu
Jiujitsu along with any sport carries its risks and potential for injuries. There are many different kinds of injurie...
Using Jiu-Jitsu For Multiple Opponent
Sadly, reality is not like the movies. Defensive strategies can be entirely specific to the scenario, circumstances m...
3 Techniques to Close the Distance in a Street Fight
3 Ways to Close the Distance in a Streetfight
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The history of the Gracie Jiu-Jitsu Belt System
There are lots of myths linked to the history of the Gracie Jiu-Jitsu belt system. The oldest myth is that students w...