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Dante Leon Shows The Double Leg Body Lock To The Back Setup
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of ...
Jay Rodriguez Reveals Awesome Body Lock Passing Details (From Underhook)
Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, ther...
Gordon Ryan Shows How To Do The Perfect Body Lock Pass
Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, ther...
Body Lock Passing: Don’t Be Too Early… But Don’t Be Too Late, Either
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...
John Danaher Demonstrates A Fantastic Body Lock Takedown Variation
To get the Body Lock Takedown, you first have to establish double underhooks – close the distance, pummel inside, and...
Use This Body Lock Pass Whenever Your Opponent Has An Underhook In Half Guard
If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certa...
This Kneebar From The Body Lock Is Extremely Efficient
Are you someone who’s really into Body Lock guard passing? And you’re also a real fan of Leg Locks? Well, then you’re...
How Did Nicky Rod Pass Felipe Pena’s Guard at ADCC?
Last weekend, after a hard-fought match, Nicky Rod beat Felipe Pena at the 2022 ADCC semifinals (+99kg division)… All...
The Body Lock Takedown Is The Easiest Takedown For Self Defense – Here’s How To Do It
If you’re interested in self defense, then there’ll rarely ever be the need for you to learn “complicated” takedown s...
Body Lock Passing: The Importance of Timing, by Nicky Rodriguez
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...
Video: Gordon Ryan Talks The Finer Points of His Body Lock Guard Pass
The body lock guard pass is currently one of the most popular and effective techniques in the jiu-jitsu metagame. Owi...
Mike Bidwell’s “The Escape Artist”: Body Triangle Submission
Body triangles suck, especially if you’re going up against someone with fat, tree trunk legs. Luckily, “The Spider Ni...