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Improve Your BJJ And Balance With This Yoga Series
I love incorporating yoga poses such as these because they challenge your body’s “neuromuscular command system” to as...
Use This Yoga Routine After Training For Better Recovery And Relaxation
Today we’re examining some BJJ yoga stretches to cool down and relax after training. This series will target our hips...
Yoga For BJJ – 3 Poses For Back Pain
The post Yoga For BJJ – 3 Poses For Back Pain appeared first on Jiu-Jitsu Times.