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The Importance Of Training With Focus & Intention
A crucial aspect of training, be it in BJJ or in your supplementary physical training, is the concept of intention. C...
How To Properly Balance Training & Rest
The balance between the on and off switch. Yin and yang. Work and rest. Action and non-action. This will be our theme...
A Reader Question: Bjj Tips for the BIG Guy
Recently Jiu-jitsu Times featured 3 Tips for Smaller Grapplers A reader writes Jiu-jitsu Times: “More stuff for BIG g...