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BJJ Throw RSS

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Jacare Demonstrates A Great Morote Seoi Nage Variation
Do your Judo throws suck? Don’t worry, you’re not alone – but that doesn’t mean you shouldn’t start working on them! ...

Ronaldo “Jacare” Souza Demonstrates A Rolling Kata Garuma Setup
Your takedowns could use some work, couldn’t they? Yup, it’s time to start improving them – and there’s no better way...

John Danaher Shares Super Important Details For BJJ Takedown Game
Does your takedown game in Jiu-Jitsu sort of suck? Would you like to further improve it? If you’re looking to improve...

João Rocha Shows How To Do The Ken Ken Uchi Mata
In a BJJ match match, you are likely to face a standing opponent that will have stiff arms and their butt far away fr...

Pat Downey Shows A Super Useful Takedown For Jiu-Jitsu
The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to ...

Satoshi Ishii Shows A Great Judo Throw Setup For BJJ Athletes
Takedowns are the mark of all grappling sports (Judo, Jiu Jitsu, Wrestling, Sambo etc). They all rely on taking the f...

Sumi Gaeshi: An Optimal High Crotch Counter
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...

John Danaher Demonstrates A Simple Arm Drag & Hip Kouchi Trip
You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, ...

This “Bear Hug” Throw Works Great In Self Defense
The ultimate position in Brazilian Jiu-Jitsu? Yup, you know it – taking the opponent’s back. Whether it’s while on th...

Simple & Easy Setup: Uchi Mata To Front Headlock
You don’t need a lot of takedowns in your skill-set to feel confident when starting a match from the feet. You simply...

Using a T-Shirt To Set Up Massive Throws For Self Defense
„There’s no Gi in the streets man, that Jiu Jitsu/Judo stuff wouldn’t work on me.“ How many times have you heard that...

The “Overwrap Uki Waza” Is One Of The Easiest Takedowns For BJJ Athletes
Do you struggle with takedowns in Brazilian Jiu-Jitsu? A lot of BJJ athletes certainly do struggle with this aspect o...
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