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Here’s How To Save Energy In Jiu-Jitsu When Recovering Guard
Learning Brazilian Jiu-Jitsu is not just about attacking with chokes and armlocks. Many techniques and concepts come ...

Here’s How To Use The Buggy Choke To Recover Guard
The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...

Gordon Ryan Reveals The Basics Of Guard Retention In Jiu-Jitsu
What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your...

How To Reduce Recovery Time When Someone’s Passing Your Guard?
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...

This Guard Recovery Variation Seems Almost Too Easy…
The game of Brazilian Jiu-Jitsu is all about constantly improving yourself. You should always be on the hunt to make ...

These Details Make The Knee Cut From Half Guard Impossible
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

The Anchor Hand Principle – Extremely Useful For Preventing A Stack Pass
Stack passes are one of the most common types of guard passes in Brazilian Jiu-Jitsu; no doubt that you have a traini...

This Is The #1 Reason Why Your Guard Retention Sucks
Yeah, having your guard passed all the time isn’t fun. Knee Slices, Toreando Passes, Body Lock passes… The technique ...

The 3 Stages of Guard Retention in Brazilian Jiu-Jitsu (BJJ)
Learning Brazilian Jiu-Jitsu is never easy (although it’s almost always fun). To make it easier, you’ll have to start...

Keenan Cornelius Shows His Late Guard Recovery Trick (Against Knee Cut Pass)
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...

Andre Galvao Demonstrates An Easy Way To Recover Guard from Side Control
Getting stuck in Side Control isn’t fun. Especially if the opponent beat all your frames and now your arms are flared...

Bernardo Faria: “This Is The Coolest BJJ Concept I’ve Learned From Xande Ribeiro”
If there’s only one thing you had to point out about the Jiu-Jitsu skills and success of Xande Ribeiro… There’s a goo...
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