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Body Lock Passing Basics: The Lateral Knee Push

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...

Pass Spider Guard With The Leg Drag: Here’s How

The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s. The spider...

The Old School “Under The Leg Guard Pass” – Do You Think It Works Today?

Roy Harris is an accomplished American martial artist, known in the Brazilian jiu jitsu world for being a black belt ...

Finally Pass The Spider Lasso Guard – And Make Your Opponent’s Life Miserable

Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will ...

Robson Moura Shows An Over-Under Pass… That You’ve Probably Never Seen Before

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...

This Simple Knee Slice Variation Works Great Against Defensive Opponents

The Knee Slice Pass is the bread and butter technique for many BJJ athletes. It works remarkably well with other pass...

How To Finish The Knee Cut Pass Against A Knee Shield?

Are you a Half Guard and Knee Shield kind-of-a-Jiujiteiro? That’s awesome! It means that you’re playing a BJJ game th...

Lasso Guard No More – Here’s How To Smash It (By Andrew Wiltse)

The Lasso Guard can be an incredibly difficult position to get out from in BJJ… Passing the guard of a much larger op...

The Toreando Pass Drill You Should Be Doing Every Day

The Toreando Pass is one of the first guard passes you learn in Brazilian Jiu-Jitsu… And you ought to drill it to per...

The Leg Drag From Stack Pass: A Superb Variation

Ever rolled with a person who’s really flexible and, no matter what you do, you can’t grab their collar while going f...

Body Lock Passing: Don’t Be Too Early… But Don’t Be Too Late, Either

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...

How To Pass Half Guard? Here’s A Super-Efficient Technique

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...
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