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Does your Open Guard kinda suck? If so, then a huge reason behind that could be your lack of grip fighting skills. Fo...
BJJ Advice: Not All Grips Are Created Equal
Establishing solid grips is super important in Jiu-Jitsu, as this is most often the first step to controlling someone...
Scoop Grips: You’ve Got To Use Them For Guard Passing
If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ra...
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There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
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The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two bas...
The Ezekiel Grip Makes It Impossible For Your Opponent To Pull Their Arm Out
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...
BJJ Advice: Negate The Opponent’s Grips
Image Credits: John Danaher Instagram Brazilian Jiu-Jitsu is almost like a game of chess: it’s not just about your te...
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The gift wrap position is a very powerful that you should be using in your Jiu-Jitsu. It’s a kind of hybrid mount-bac...
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One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
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While many different strategies and tactics make up the guard passing dichotomy, two prominent styles are employed in...
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Remember every time you are stuck in the mount and you can’t escape for dear life? You are being smashed and left at ...