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BJJ GOONS Ep. 14: Ultimate Rapper Fighting Championship / Where’s DJ?

  What’s up folks? The GOONS are back with another episode of the best podcast...

BJJ GOONS Episode 13 | Tim Spriggs Discusses ADCC Trials Win And Much More!

  On this episode of the show, Tony and Tim discuss the ADCC East Coast...

BJJ GOONS Ep. 12: No Cornrows Allowed / Flashy Moves

  In this episode Tim and I discuss why you should never wear cornrows if...

BJJ GOONS Ep. 11: Send Me Location / Dating In BJJ

  In this episode Tim and DJ discuss UFC 229 , the brawl between Khabib...

BJJ GOONS Ep. 10: MushMaster / Technical Difficulties

  In this episode Tim Spriggs and Tony Peranio of wbbjj.com recap Subversiv 5 on...

BJJ GOONS Episode #9 Featuring Reigning IBJJF Champion; Mahamed Aly

  In the latest episode of the show, Tim interviews the 2018 IBJJF Super Heavyweight...

Body Type Training For BJJ? What Do You Think?

  Not all techniques are for everyone. Sometimes you need to focus on move sets...

Dillon Danis Vs. Kevin Lee In A BJJ Superfight? Tim Spriggs Predicts.

  According to MMA Junkie a Jiu-Jitsu superfight is in the works between UFC fighter...

Who Wins Kasai Pro 3? Palhares Or Jones? Tim Spriggs Predicts!

  Kasai Pro 3 is this evening! The featured event is between Rousimar Palhares and...

BJJ GOONS Podcast Ep. 8: Suplex City / Laying Down The Gauntlet / Jon Jones Call Out

  In this episode DJ and Tim’s teammate Branden Logan stops by the studio to...

BJJ GOONS Ep. 7: Talk That Talk / Jiu-Jitsu Nomad Life w/ Erin Herle

  This week co-host DJ Jackson is away fighting in the land down under, so...

The BJJ GOONS Podcast Is Now In Full Video And Partnered With WBBJJ.com!

  The BJJ GOONS, Tim Spriggs and DJ Jackson return to give their recap of...
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