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BJJ for Older Grapplers RSS

Elaine Wynn Is 73 Years Old & A BJJ Blue Belt

Elaine Wynn Beiersdoerfer is a 73 year-old woman who trains BJJ 3 times per week at Gracie Barra Pelham (Birmingham, ...

4 Reasons Why You Should Train BJJ If You’re Over 40 Years Old

If you’re over 40 years old and you’re second-guessing whether you should start training Brazilian Jiu-Jitsu – stop. ...

Tom DeBlass: “A Couple Times Training A Week Is More Than Enough”

So you’ve started training later in life and you’re not a professional Brazilian Jiu-Jitsu athlete… But you want to t...

These 3 Tips For Grappling After 30 Work Wonders

Are you a 30 year-old BJJ practitioner? Or are you a bit older than that… Or just a tad younger? Be it as it may, you...

Are You An Older BJJ Student? Start With These 3 Fundamental Concepts

Are you an older BJJ student? Perhaps you’ve just started out and are wondering how you should go about it. Or maybe ...

Roberto Aguilar, 76 Years Old, Promoted to BJJ Black Belt by Romulo Barral

You know what they say: it’s never too late to become who you’re meant to be. And it’s never too late to start doing ...

How To Deal With Getting Older In Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a martial art for everyone; young and old, male and female, newcomers and those who are just c...

It’s Never Too Late For BJJ: Betty Broadhurst Earns Black Belt at 65 Years Old

It’s been a big day for Betty Broadhurst this last weekend. She started her Brazilian Jiu-Jitsu journey 11 years ago,...

Fabio Gurgel: “Never Stop Training, No Matter How Hard It Gets”

Training Brazilian Jiu-Jitsu is never easy. Even though you may enjoy it a lot, rolling will, for the most part, stay...
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