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BJJ Escape Technique RSS

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Rayron Gracie Shows A Super Cool Side Control Escape (Flip Your Opponent)
Staying safe and getting out of Side Control is a huge challenge for any beginner and a must-have skill in order to r...

Escape Turtle To Guard – This Is How (Easy & Fast)
In general, the Turtle position is supposed to be a defensive position where you stay briefly to either sweep or tran...

The “Lumbar Crush To Elevator” Is A Great Way To Escape Mount
Basics… Work! And they work well, but the thing a lot of jiujiteiros make a mistake in is in thinking that just becau...

Here’s How To Escape The Kimura – And Get The Wrist Lock (Super Fast Setup)
If you had to imagine an ideal Brazilian Jiu-Jitsu move, what would it be? Not just a technique in and of itself… But...

Pedro Sauer Has A Unique (& Insanely Effective) Knee On Belly Escape
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

Lucas Lepri Shows A Cool Way To Escape Knee On Belly
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

Buchecha Shows A Really Explosive Mount Escape To Butterfly Guard
Getting stuck in Mount is one of the worst spots to be in Brazilian Jiu-Jitsu. Especially if your opponent knows what...

This Mount Escape Is Great For Jiu-Jitsu – But Terrible For MMA
Listen up: there’s a pretty high chance that you’re making Jiu-Jitsu way more complicated than it really is. Other th...

Isolating The Hips: The Mount Escape Detail You Don’t Use
The Shrimp (i.e. Hip Escape) is one of the most fundamental moves in BJJ and probably one of the first ones you’ll le...

Here’s How To Escape The Kimura From North South Position In BJJ
Everyone has that one strong training partner in the gym, whose submission of choice is the Kimura. He catches everyo...

Here’s How To Counter The Mount “Leg Escape” In Jiu-Jitsu
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...

You Have To Learn This Kimura Defense From Bottom Half Guard
In Jiu-Jitsu the best defense is to not get there in the first place, but what happens if you’ve had the misfortune o...
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