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BJJ Basics: Ezekiel Choke From Mount – Here’s How To Do It
Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea o...
BJJ Basics: Defending The Double Leg Takedown With A Sprawl
A “sprawl” is a defensive technique used to escape takedown attempts. It is commonly used in mixed martial arts and g...
Draculino: “A Lot Of People Think That They Know The Basics, But They Really Don’t”
How good are your basics? Hmmm… Probably not as good as they could be, right? Working on your fundamentals in Brazili...
Draculino: “Lots Of People Think They Know The Basics, But They Really Don’t”
Vinicius “Draculino” Magalhães is a 6th degree BJJ black belt under the legendary Carlos Gracie Jr., and the first pe...
Turtle Up! Here Are Turtle Fundamentals You Need To Know
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training p...
A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics
How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, ...
John Danaher Explains Why Leglockers Can’t Neglect Guard Passing
John Danaher, and I’m sure many others, have noticed a fundamental area of BJJ is being neglected by an increasing nu...
BJJ Fundamentals: Understanding The Clinch
This article is the latest in a series on BJJ Fundamentals, looking into the clinch. For the rest of the series, clic...
BJJ Fundamentals: Understanding The Standing Game
This article is the latest in a series on BJJ Fundamentals, delving into the standing game. For the rest of the serie...
Basics of BJJ: How To Have A Proper Stance For Grappling
In this video, I show you the basics of how to properly stand up...