bjj after 40 RSS
Mastering The Masters: Everyone Grows Old, But Some Compete – Clarence Chaney
The masters divisions of the major BJJ tournaments have seen an expansion in popularity in recent years. Now over 30,...
How To Get Flexible Fast – Yes It’s Possible
As you know, I’m a big advocate for daily stretching. There’s not a day that goes by where I don’t take some time and...
Benefits Of BJJ After 40
It has been said over and over that Jiu-Jitsu is good for any age and anybody. While difficult and challenging for ce...
Technique Thursday: Ninja Roll Choke
Ah, the ninja roll choke. One of the most ridiculously named chokes in BJJ. However, the choke itself is legit. Thoug...