BJJ after 30 RSS
Braulio Estima: “The Real Peak In BJJ Is At 35 Years Old”
Time waits for no man… No, not even for you nor for the other people who love training Brazilian Jiu-Jitsu. However, ...
These 3 Tips For Grappling After 30 Work Wonders
Are you a 30 year-old BJJ practitioner? Or are you a bit older than that… Or just a tad younger? Be it as it may, you...