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Gordon Ryan Trains In The Gi With Nicholas Meregali and Marcos Tinoco
Gordon Ryan is often known as the No-Gi GOAT, and is rarely seen in a Gi nowadays; however, recently Ryan met up with...

Bernardo Faria Shares a Secret Omoplata from Closed Guard Detail
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...

Bernardo Faria: “This’s The Coolest Guard Passing Concept I Learned From Gui Mendes”
Guard passing can be notoriously difficult, especially if you’re going against someone who’s invested a LOT of their ...

Bernardo Faria: “This Is The Coolest BJJ Concept I’ve Learned From Xande Ribeiro”
If there’s only one thing you had to point out about the Jiu-Jitsu skills and success of Xande Ribeiro… There’s a goo...

Felipe Pena: “My Goal Now Is To Focus On ADCC & Transition To MMA”
Felipe Pena has done it all now in IBJJF tournaments, given that he’s fulfilled his childhood dream of winning the ab...

Felipe Pena Talks Nicholas Meregali, Transition to MMA
Fresh off winning absolute gold at the 2021 IBJJF Worlds, Felipe Pena is now gearing up for the 2022 ADCC Championshi...

Video: Dean Lister and Mikey Musumeci Discuss The “Mikey Lock”
In October, Mikey Musumeci captured the inaugural Who’s Number One (WNO) bantamweight championship when he submitted ...

Jocko Willink: “Jiu-Jitsu Helped Me Connect The Dots In My Life”
Bernardo Faria recently had a pleasure to attend Jocko Willink’s conference about leadership. During the conference, ...

Bernardo Faria Shares Coolest BJJ Technique He Learned From Gordon Ryan
When you reach your BJJ black belt, you’ll have heaps of knowledge and won’t have anything left to learn… Right? Espe...

Andrew Wiltse Explains His Back Attack System
Andrew Wiltse is one of the fastest-rising black belt competitors in jiu-jitsu. The top grappler out of Pedigo Submis...

Video: Olympic Wrestler J’den Cox Demonstrates Takedowns on Gordon Ryan
J’den Cox and Gordon Ryan are two of the absolute best at what they do. Cox is a three-time NCAA Division I national ...

Gordon Ryan Shares a Simple Secret to Attacking from Mount
Top pound-for-pound no-gi grappler Gordon Ryan has put out some of the most sought after instructionals in jiu-jitsu....
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