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The True Advantage Of Rolling With Lower Belts: Becoming Innovative

Ever had a training session where there weren’t any higher belts present, but just a couple of students at your belt ...

How Do You Deal With Being Stuck At White Belt For A Long Time?

As an active blogger in the jiu-jitsu community, I often get interesting questions about my grappling experience.  I ...

Rank Is Not An Indicator Of How Much Respect A Practitioner Deserves

I’ve written it many times, and I’m going to reiterate: while your belt may mean something to you, and mine means som...

The Case Against Belts: Do we even need them?

Belts in martial arts and especially BJJ are a touchy subject.  It seems pretty common that you’ll see some article o...

Hemp Belt

A few issues ago, we did a review of Flow Kimonos’ Hemp Gi. Now we’re bringing you a review of their line of hemp bel...

Let Me Help You Understand Your Rank: White To Brown Belt

There are a lot of grey areas in Brazilian jiu-jitsu. This is to be expected. Every combative discipline, based upon ...

Why Upper Belts Shouldn’t Make Excuses When They Tap To Lower Belts

I was perusing my Facebook newsfeed this morning and I came across something very interesting.  A fairly well-known c...

Upper Belt Promotions in BJJ

By William F. Murphy, Ph.D.,IBJJF Black Belt 3rd Degree, USJA San Dan Judo Promotions in Brazilian Jiu-Jitsu are tric...

Should Nogi only Guys Receive Belts?

In Jiu-Jitsu we have 3 general camps of thought. The first is the old school mentality that Jiu-Jitsu should always b...

Jiujitsu: Stripes, Belts, Gi (nogi)… what does it all mean?!

It’s 2015, time to wipe off the 2014 slumps doldrums or whatever and GET IT! And if you were amazing in 2014, that’s ...
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