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Ball and Chain Sweep RSS

Taking the Back from the Ball and Chain Sweep in de la Riva Guard

Over the past few months on this blog I’ve been sharing a lot of de la Riva guard material. This series has been cent...

How to Set Up the Triangle Choke from Guard

Today we’ll cover the real ‘secret’ to using the triangle choke against higher belts from your guard – it’s all about...

How to Connect Your Sweeps and Guard Passes in Order to Dominate More Opponents on the Mat

The concept of connecting your guard sweeps to your guard passes is incredibly useful.  Anytime you can use one techn...

Why You Need the de la Riva Guard

In this latest episode of The Strenuous Life Podcast I talk with BJJ black belt world champion Brandon ‘Wolverine’ Mu...
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