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BJJ 101: ‘It’s All So Confusing’
At a seminar I recently taught, two of the white belt students said that, while they loved training jiu-jitsu, they f...

BJJ 101: ‘I Always Forget My Moves’
As a first-year student, a common challenge is remembering all of those awesome moves. That guard pass may have been ...

What Is Your Emphasis In BJJ?
One of the must-see Youtube channels on BJJ is GracieBreakdown with the Gracie brothers, Ryron and Rener, who are amo...

Pick Their Brains
There is a commonly heard phrase in BJJ: “Learn from everyone”. There are two ideas here: 1) One must always keep an ...

Drillers Are Killers
Effective drilling just might be the most neglected part of most BJJ students’ training programs. Many students would...

Three Types Of Students Instructors Can’t Stand
There are a lot of different personality types in the world, and many of them are on full display in the BJJ academy....

2 Ways Instructors Help You Learn
At the conclusion of the technique instruction part of the BJJ class, some students approach the instructor with ques...

Rolling After 40
A Jiu-Jitsu Times reader messaged me talking about one of the challenges or being a BJJ athlete over 40. What is the ...

Small Successes
When you start learning BJJ, it can feel like an uphill battle. There are so many techniques to remember that your bo...

A Few Items of BJJ Etiquette
Any subculture has its own norms and code of conduct. Many of these unwritten rules of the academy may not be obvious...

Lessons From Black Belts
Over the last several years I have interviewed many different BJJ black belts from all over the world. From multiple-...

Do I Need To Get Stronger?
Recently, a reader sent the following question to the Jiu-Jitsu Times: “Ive been wondering… What can I do against som...
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