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Blue Belt Survival Guide and Tips
When you are a white belt you dream to finally change the color of the belt and get a blue one. You can even say that...
Body Types & Jiu-Jitsu – Advantages and Difficulties
No two people are alike in this world. There will always be some differences between our body types. Someone will be ...
Jiu-Jitsu Officially Announced As An Event For The 2024 Olympics
History was made today as the International Olympic Committee announced the inclusion of jiu-jitsu in the 2024 Olympi...
Why to do Pull Ups for jiu jitsu? BJJ and pull ups compendium
There are many ways of how you can improve your BJJ game. Watching tutorial videos and crosstraining are great here. ...
The Combat Jacket from DreamWeaves – Review
Winter is coming. Colder days are arriving soon or are already here. In order not to catch a cold or even something m...
Best BJJ No-Gi Gear – Rashguards, Spats, Grappling Shorts, and More
In most, if not all sports, you need proper clothing and sometimes also some kind of gear to exercise. Of course, you...
Grappling in MMA and Sports Grappling – Differences
There are two sides to the coin of Brazilian Jiu-Jitsu. The first side is the sports side – the one that we see in th...
Flexibility and BJJ: Do you need to be flexible for jiu-jitsu?
Some people reject certain sports because they think they don’t have this “special something” to train them. E.g. the...
Strength and BJJ: Is Strength important to be Good at jiu jitsu?
Probably many times during your BJJ classes you have heard the words like you use too much strength, use technique in...
How to escape the WORST position in a Street Fight?
A street fight is definitely not a situation most of us would like to be in. It’s best to just avoid them. Getting th...
Should Lower Belt be able to Submit a Higher Belt in BJJ?
From time to time we all gonna see a lower belt wins over a higher one. Every now and again, even a black belt is goi...
Horror Grappling Injury Leaves Fighter Paralyzed
Have you ever thought about how dangerous or even deadly BJJ could be? Dangerous not in the sense that you may have a...