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Setting Up the Kneebar From Top Half Guard with Sleeve Grip by Dean Lister
A household name in almost any BJJ community, Dean Lister is a 3 time ADCC World Champion and, perhaps more important...
ADCC Champion Rani Yahya’s Must See Kata Gatame Finishing Detail
Former ADCC Champ and UFC fighter Rani Yahya is famous for very good choke details. He’s previously shared some keen ...
How To Master The Half Guard In BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Passing Guard or Playing Guard: A Guide To Picking Your BJJ Style
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
BJ Penn Announces That He’ll Run for Governor of Hawaii
Mixed martial arts success and success in politics? Why not – because that’s what BJ Penn is seemingly aiming for! An...
Polaris 17: Full Card Lineup & Preview
The Polaris promotion is back with a “bang”! On October 9 (Saturday), some of the world’s most elite grapplers will s...
Royce Gracie Talks Kron’s Setback in the UFC: “He Showed That He Can Take A Punch”
Royce Gracie – a Brazilian Jiu-Jitsu and MMA legend – is one of the most responsible athletes for the spread of mixed...
Breaking: Eddie Bravo Invitational (EBI) Returns in 2022
If you’ve thought that this year couldn’t get better with BJJ tournaments and news, then you’ve thought wrong – becau...
‘Pretzel’ Stack Closed Guard Pass Used by Roger Gracie & Braulio Estima
Opening a strong closed guard in the Gi is usually very tough. You can either stand explosively and use both hands to...
16 yr BJJ Blue Belt Cole Abate Defeats 10th Planet Black Belt Geo Martinez
The last weekend’s Who’s Number One (WNO) Championships featured some of the most exciting Brazilian Jiu-Jitsu matche...
Roger Gracie’s Foot Lock Details That He Used To Submit Shinya Aoki in ADCC
Roger Gracie is an undisputed GOAT – greatest of all time in jiu jitsu. Just last year he prooved his dominance submi...
Roger Gracie’s Key Concepts for Maintaining a Dominant Mount
Roger Gracie is the undisputed greatest of all time (GOAT) in jiu jitsu. In fact Gracie is so dominant that just past...