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Bow & Arrow Cross Collar Choke from Closed Guard by Augusto Frota
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...
Rickson Gracie: “Allow Yourself To Really Embrace Jiu-Jitsu”
What’s the true essence of Gracie Jiu-Jitsu – its underlying philosophy? This was a question posed by a student to Ri...
Neiman Gracie vs. Logan Storley Scheduled For Early 2022 Bellator Event
Neiman Gracie has himself a fight for early 2022! He’ll take on Logan Storley in a welterweight bout which is schedul...
Rener Gracie Recalls The Time When He Got Choked Out by a Boa Constrictor
Getting choked out in Brazilian Jiu-Jitsu is a nasty feeling. You know the drill – either you tap out or you go to sl...
Destroy the De la Riva/Berimbolo with this Guard Pass by Augusto Frota
What the De La Riva Guard is, is an open guard. Usually it’s utilized when someone is doing standing passes. The reac...
Nutrition Tips for Vegan Athletes
Being a competitive athlete isn’t easy, and adding veganism can make things even more complicated. If you are a vegan...
MMA Fighters With the Best BJJ
MMA is a complex sport that is made up of a lot of different components and factors. After all, when you look at the ...
Brendan Schaub: “Chael Sonnen Stuck Up For His Girl & Beat The Sh*t Out Of The Guy”
Image Credits: Esther Lin/MMA Fighting Chael Sonnen was involved in an alleged brawl at a Las Vegas hotel a few days ...
Mackenzie Dern: “It’s Scary For A Jiu-Jitsu Fighter To Be In The Hitting Zone”
Image Credits: Hans Gutknecht Mackenzie Dern lost her October 2021 UFC fight against Marina Rodriguez. Prior to the f...
“Car-Jitsu” Is Becoming Increasingly Popular In Russia
When you train and compete in Brazilian Jiu-Jitsu, there are two ways that you can start the match (depending on the ...
Kamaru Usman Invites Anthony Joshua To Train Grappling With Him
Can you imagine Anthony Joshua – one of the greatest heavyweight boxing athletes ever – training grappling? Well, tha...
Craig Jones vs. UFC’s Sean Brady Scheduled for Fury Grappling 3
Fury Grappling 3 is headed to be one of the most spectacular grappling tournaments of 2021! Scheduled for December 30...