Articles RSS
How Steroid Addiction Is A Danger To Young Athletes
Athletes who take steroids may share syringes, needles, or other injecting equipment from time to time. Sharing this ...
Earning a Black Belt in BJJ: Surviving the Constant Injuries Throughout the Years
Guest post by Bill Jones, owner and head instructor at Top Level Martial Arts in Cuyahoga Falls, Ohio. If you would l...
Should You Be Drinking Plain Water or Sports Drinks as Jiu-Jitsu Athletes?
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Should Older Jiu-Jitsu Competitors Be Training Like Younger Competitors?
When competing in BJJ past the age of 30, you have the option to enter some tournaments in the master divisions. For ...
New Study: Jiu-Jitsu Competitors Have the Lowest Injury Rate Among Combat Athletes
Injuries are always going to happen if you train in Jiu-Jitsu. It’s part of the journey. How does BJJ stack up with...
Realistic Ways for Staying Injury-Free in Jiu-Jitsu
Guest post by Will Safford C.S.C.S a Certified Strength and Conditioning Coach who trains under Andre Galvao at Atos ...
Gordon Ryan Announces NFT Creation & Release
Gordon Ryan seems to be on the forefront of many innovations in the Brazilian Jiu-Jitsu community… All the way from g...
This Double Leg Variation Works Great For Taller Grapplers & MMA Fighters
The Double Leg takedown is one of the first takedowns you’ll learn in Brazilian Jiu-Jitsu. And rightfully so; it isn’...
Why Low Expectations Could Be The Key To Your BJJ Success
Training Brazilian Jiu-Jitsu can be a real rollercoaster of emotions. A couple of days you feel great about your prog...
Craig Jones Shows The Blueprint For Dealing with Heavier Wrestlers in his Roll with Josh Barnett
Craig Jone’s recently posted an interesting video of him training at his new academy, B-Team Jiu-Jitsu Academy locate...
John Danaher Explains Why Observation Is Crucial During BJJ Training
Almost every BJJ student, no matter who they are and what they usually do, would like to train more. They’d like to d...
Finish The Single Leg With This Simple Leg Lift Technique
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...