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Should You Wear a Cup for Brazilian Jiu-Jitsu Training?

Brazilian Jiu-Jitsu is a combat sport. And, even though it’s often called “the Gentle Art”, injuries do happen… And n...

Keep Getting Better in BJJ – By Limiting Your Choices & Building Habits

There’s no “one best way” to improve in Brazilian Jiu-Jitsu… And there are no sure-fire ways to blast through plateau...

You’re An Out Of Shape BJJ White Belt? Do These 2 Things

Starting with Brazilian Jiu-Jitsu is tough. You get to the class and everyone else is better than you are… Heck, even...

Royler Gracie Promoted To 8th Degree BJJ Coral Belt by His Brother, Rorion Gracie

Royler Gracie is a true legend of Brazilian Jiu-Jitsu. A son of Helio Gracie, Royler has been the first so-called “Ki...

6 Best Brazilian Jiu-Jitsu Gyms in the World

As more people become interested in jiu-jitsu as a hobby or career, training centers open their doors to new students...

John Danaher: “I Owe Everything To My Students”

John Danaher is a phenomenal, perhaps even the best BJJ coach of today. And one of the things that make his coaching ...

Tim Kennedy: “Making A Distinction Between Real Jiu-Jitsu & Sport Jiu-Jitsu Scares Me”

Tim Kennedy is what most people would call a “true savage”. He is a BJJ black belt, a Strikeforce and UFC veteran; bu...

Gordon Ryan & Felipe Pena Agree to Fight in Two Matches – Worth $220,000

The end of the rivalry between Gordon Ryan and Felipe Pena is nowhere in sight, but it seems that the match between t...

Chatri Sityodtong, ONE Championship Chairman & BJJ Brown Belt: “Happiness Stems From Living An Authentic Life”

It’s easy to compare your journey to the journeys of others… To gauge how well you’re doing in comparison to them. An...

Gordon Ryan Shares A Powerful Sentence That John Danaher Told Him When He Was 17 Years Old

There are a lot of components to becoming successful; most of which are to be found in simply being consistent with w...

Karate Black Belt Trains BJJ /Wrestling For Just 30 Days & Does an MMA Fight

As a martial artist, it’s always a good idea to step out of your comfort zone and test yourself. That’s how you can g...

Marcus “Buchecha” Has A New ONE Championship Opponent – A BJJ Black Belt & Brazilian National Wrestling Team Member

Marcus “Buchecha” Almeida, although relatively fresh in his MMA career, has been on a winning streak from the get-go....
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