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Garry Tonon: “No ‘Self Defense’ Art Is Useful Without Near 100% Resistance Sparring”
You know those people who train “self defense” with moves at around 10% of full speed? Yeah, you know at least one pe...
Bo Nickal: “There’s No Doubt I’m The Best Wrestler To Have Entered MMA”
Bo Nickal is a 3x NCAA Division I National Champion in wrestling, who has become better known about in the BJJ commun...
Bo Nickal: “I’d Beat Khabib Nurmagomedov in 30 Seconds”
Bo Nickal, the wrestling U-23 world champion & NCAA All American wrestler, fought in his first MMA match last mon...
Marcus Buchecha Steamrolls Simon Carson In Round 1
BJJ world champion Marcus Buchecha faced Simon Carson today, on June 3, at ONE 158. He made easy work of the Australi...
Gordon Ryan Fires Back at Tim Spriggs: “I Feel Like I’m Living In A Clown World Here”
Just a few months ago, Tim Spriggs was quoted by the Grappling Insider saying that Gordon Ryan “isn’t what he used to...
Marcus Buchecha Talks Cancelled Fights at ONE: “I Showed Up Every Time”
Marcus “Buchecha” Almeida has had a strike of bad luck when it comes to competition at ONE – as he has had three oppo...
Nick Rodriguez Is Now A Brazilian Jiu-Jitsu Brown Belt
It should come as no surprise to anyone that Nick Rodriguez is quickly turning into one of the most elite grapplers i...
Yoko Tomoe Nage – The Perfect Judo Throw For BJJ Practitioners
Hey… We get it. Judo throws have never been your “thing” when it comes to BJJ. You’ve never felt comfortable with usi...
Focusing Too Much On Details Can Hinder Your BJJ Progress
When you start training Brazilian Jiu-Jitsu, you first learn the most simple of moves and principles. But as you move...
Ryan Hall Suffers Complete ACL Tear – Gets Trolled By Gordon Ryan
Ryan Hall seems to be completely out of lack lately when it comes to injuries. Just a day ago, he had to undergo his ...
John Danaher Explains The Problem He Has With Wristlocks
The Wristlocks are one of those cool submissions that BJJ blue and purple belts tend to try out a lot in rolling sess...
Baret Yoshida Submits Opponent with his Own Belt in IBJJF Tournament Using Infamous “Assassin Choke”
MMA and Grappling veteran Baret Yoshida is famous for crazy Back takes and crucifixes. At a recent IBJJF tournament, ...