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Sambo World Champion Shows a Safer Way To Do a Flying Armbar
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures ...
What Are the Long Term Side Effects of Gripping in Jiu-Jitsu & Judo?
Guest post by Dr Kickass, Mike Piekarski, a Doctor of Physical Therapy, Former MMA Fighter, Brazilian Jiu Jitsu black...
They Have Been Lying To You The Whole Time About How To Learn Jiu-Jitsu
What do you define as a fundamental grappling technique? For most BJJ practitioners this usually includes the arm bar...
2 High Percentage Double Leg Takedown Setups for Jiu-Jitsu
Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in tha...
Risk, Fear, Worry: 3 Things To Keep In Mind for Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is as much about mindset as it is about your physical skills. It’s as much about your way of thin...
When And How Should I Use The Berimbolo In BJJ?
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Elaine Wynn Is 73 Years Old & A BJJ Blue Belt
Elaine Wynn Beiersdoerfer is a 73 year-old woman who trains BJJ 3 times per week at Gracie Barra Pelham (Birmingham, ...
The Key To Excellence In BJJ: Combining Submission Attacks
What’s the key to becoming excellent in Brazilian Jiu-Jitsu? Sure, training hard and being consistent are one part of...
More Than A Champion: Remembering Leandro Lo
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Giant Beater Mikey Musumeci Teaches His 5 Top Submissions
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Conor McGregor: “Jiu-Jitsu is Not Designed to Hurt You. It’s Designed to Kill You”
Conor McGregor, currently a BJJ brown belt, has competed multiple times Gi and No Gi in international BJJ competition...
Conor McGregor Walked into the No Gi Class at Mallorca BJJ & Surprised Everybody
Conor McGregor is currently on vacation in Europe, cruising around the mediterranean sea on his new Lamborghini Yacht...