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This Is How Khamzat Chimaev Sets Up His Impressive Darce Choke
UFC 279 has been full of ups and downs! Nate Diaz and Khamzat Chimaev were supposed to fight each other, but after Ch...
Great Set Up: Jumping Guillotine To Double Leg Trip Takedown
Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in tha...
How To Set Up The Darce Choke From Standing
There are countless versions of the D’arce choke which is also called the Katagatame in Japanese because it is a form...
You Know The Darce, But How The ‘Slarce’ Choke is More Powerful
There are countless versions of the D’arce choke which is also called the Katagatame in Japanese because it is a form...
Stop Telegraphing Your Double Legs. Try This Powerful Misdirection Double Instead
Once you’ve gotten a bit more comfortable with wrestling and once you’ve learned a couple of basic takedowns, it is t...
Ryan Hall On How He Got Really Good at Jiu-Jitsu Really Fast
If you have some experience on the mats, then you’re probably well aware that there are no real „shortcuts“ in Brazil...
Effective Ways To Really Push Yourself In BJJ Training Sessions
So you’d like to really push yourself in training, eh? Awesome! That means that you’re really motivated to improve yo...
The “Cobra Coil Leg Lock” Is As Terrifying As It Sounds
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
Having Trouble Passing Guard? Go For The Side-To-Side Torreando Passes
Sometimes, the simple solution is the most effective one. So, when you can’t pass your opponent’s or training partner...
These Escapes Will Make You Guillotine-Proof in Brazilian Jiu-Jitsu
The Guillotine Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu, as it can be set up from all so...
KSW 74: Fighter Dislocates Opponent’s Elbow with Scarf Hold Armbar – Has To Point It Out To The Referee
Having good referees is a must for every martial art competition. For, the referee is the one with the authority to s...
Tony Ferguson: “I’m Going Back To School For Business at Harvard University”
Tony Ferguson, an MMA fan-favorite, has big plans for the future. It was at the UFC 279 post-fight press conference t...