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This Kneebar From The Body Lock Is Extremely Efficient
Are you someone who’s really into Body Lock guard passing? And you’re also a real fan of Leg Locks? Well, then you’re...
The Exact Moment When You Realize Grappling is Not For You
Neil Melanson explains the Butt Drag – demonstration partner dies a little inside Neil has an amazing capacity to mix...
Don’t Ever Try This Dragon Sleeper Variation (Here’s How To Do It)
Over the years there’s been a good variety of subs in MMA – we’ve seen everything from Mother’s Milk to Crab rides. H...
The Inverted Kneebar From Half Guard – One Of The Most Unexpected Submissions
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
How Did Nicky Rod Pass Felipe Pena’s Guard at ADCC?
Last weekend, after a hard-fought match, Nicky Rod beat Felipe Pena at the 2022 ADCC semifinals (+99kg division)… All...
Gordon Ryan: “My Goal For BJJ Is To Get Athletes Paid & Make The Sport Mainstream”
Gordon Ryan made history over the previous weekend, having won his division and the superfight at the 2022 ADCC World...
Russian & Belarusian Athletes Barred From 2022 World Judo Championships
Russian and Belarusian athletes have been banned from competing at the 2022 World Judo Championships, which is taking...
Tom Hardy: “Training BJJ Has Been Key To A Deeper Sense Of Calm For Me”
Training Brazilian Jiu-Jitsu isn’t just about your physical health. Rather (and, perhaps, even more so), it’s about y...
Chimaev’s BJJ Instructor Alan Finfou: “Chimaev is Exposing Fake BJJ Black Belts”
Khamzat Chimaev absolutely destroyed Kevin Holland in the co-main event of UFC 279. Chimaev was easily able to take H...
Joe Rogan: “Gordon Ryan’s Opponents Realize He’s That Good, So They’re Scared”
Joe Rogan is a big supporter of Gordon Ryan, and not just in terms of having been one of his sponsors for the 2022 AD...
Chael Sonnen: “What Gordon Does Is Unique To Him & His Team”
Gordon Ryan has made ADCC history over the last weekend, having won his (+99kg) division and the superfight against A...
6 Different Forms Of Wrestling Found Around The World
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...