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The Most Devastating Kimura Lock: The Same Side Kimura
The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a...
Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s...
How To Improve Your Flexibility Through BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Zoltan Bathory: “I Didn’t Get My Black Belt Because I’m A ‘Celebrity'”
With the rise of famous actors, musicians, and other celebrities training Brazilian Jiu-Jitsu, some “everyday” BJJ pr...
Danielle Kelly: “I’m Just Socially Awkward”
Danielle Kelly is quickly becoming one of the most recognizable faces in the BJJ world… And that newly-found populari...
Actor Mario Lopez Promoted To BJJ Purple Belt
Mario Lopez, the famous actor who is best known for his role in the “Saved by the Bell” TV show (as A.C. Slater), has...
Want A Fast Win In A BJJ Match? Go For A Heel Hook
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...
Brianna Ste-Marie: “BJJ Competitions Are Actually Illegal In Quebec”
Brianna Ste-Marie – an ADCC silver medalist – recently defeated a multiple-time world champion Mayssa Bastos in the f...
29 Years Ago: Royce Gracie Changed The World Of Martial Arts Forever
November 12, 1993 marks one of the most important dates for martial arts in history – Brazilian Jiu-Jitsu in particul...
How Should You Defend Against A Collar Tie?
Ever been in a situation where you’re in a Collar Tie with your training partner… And you can’t quite figure out what...
Roy Dean Shows A Simple, Yet Powerful Wrist Control
The gift wrap position is a very powerful that you should be using in your Jiu-Jitsu. It’s a kind of hybrid mount-bac...
3 Super-Effective Omoplata Escapes For Old Guys In BJJ
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...