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The “Spinning Escape” Is A Fantastic Escape From North-South
Boy oh boy, does being stuck in the North-South position suck. You know how it is: your opponent is seemingly making ...
Ben Askren Leaves Islam Makhachev Out Of “Best Wrestlers In The UFC” List
Whenever the words “wrestling” and “UFC” are mentioned together in one sentence, a lot of people start associating th...
Jason David Frank, Former MMA Fighter & “Power Rangers” Star, Dies At 49
Jason David Frank, American actor best known for his role as Tommy Oliver in the original Power Rangers, has passed a...
“Both Feet On Hips” Ankle Lock – Here’s How To Do It
Do you want to elevate your BJJ game to a whole new level? One of the absolute best ways to improve your BJJ is to le...
Stuck In Deep Half? Go For The Superman Armbar
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle...
When Should You Be Pulling Guard In Brazilian Jiu-Jitsu?
Pulling guard is such a common place in Brazilian Jiu Jitsu that you see it in almost every competition video known t...
Why Is It So Intimidating For Some People To Transition From No-Gi To Gi In BJJ?
In Jiu-Jitsu, you rarely see Gi practitioners who refuse to train No Gi, but the large majority of “NoGi only” practi...
Mikey Musumeci Shows The Easiest Triangle Choke Setup (From Collar Sleeve Guard)
The Collar Sleeve Guard is one of the most versatile and easiest guards to learn in Brazilian Jiu-Jitsu… In fact, it’...
How To Improve Your Gi And No-Gi BJJ Skills At The Same Time
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Judo Olympian Goes 1 Round Judo & Then 1 Round No Gi Grappling with BJJ Black Belt
“BJJ Players Will Never Reach Their Full Potential Unless They Cross Train In Other Grappling Arts.” John Danaher Jud...
Gordon Ryan Shares Stomach Health Update: “I Feel Better, But I Certainly Do Not Feel Healthy”
Gordon Ryan has been fighting stomach health issues for quite a while now... But successfully! He shared that his doc...
Joe Rogan Talks Processed Food: “There’s Consequences”
How good is your diet? No, seriously – how bad is it? Yeah, it could probably be a lot healthier… Especially if you’r...