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Improve Your Triangle Choke Squeeze With These Details
The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in ...
Armdrag To Snapdown: Your New Favorite Takedown Technique
Short on takedown techniques, especially in no-gi? Well, that sucks… Would be great if you could do something about i...
How To Spot a “Toxic” Brazilian Jiu-Jitsu Instructor?
BJJ is supposed to be a fun activity. It’s something that you’re supposed to enjoy, through learning new things from ...
BJJ Advice: Fix Your Errors As Soon As Possible
If you’d like to improve as much as possible in Jiu-Jitsu, then it might be a good idea to start working on your mist...
Gordon Ryan Explains Why UFC Will Skyrocket Jiu-Jitsu’s Popularity
Image Credits: MMA Junkie Brazilian Jiu-Jitsu is quickly rising in popularity, though mostly in terms of people train...
Diving Kimura Grip Against Sit Up Guard – By Lachlan Giles
The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the...
Olympic Medalist Boxer Tries BJJ For 30 Days – Here Are His Thoughts
Tony Jeffries is an Olympic bronze medalist boxer who recently took it upon himself to try out Brazilian Jiu-Jitsu fo...
Super Useful BJJ Concept: Concave vs Convex Shapes
Would you like to learn a super efficient and easy-to-use BJJ concept… One, that will translate to your game in all s...
How To Save Energy While Recovering Guard In BJJ?
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...
Escaping The Dreaded Cradle by Jean Jacques Machado
The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person ho...
Roger Gracie Has Precious Advice on How To Improve Your Jiu-Jitsu
Roger Gracie is arguably known as the greatest BJJ competitor of all time, having won 10 black belt world titles, 2 A...
Roger Gracie Had To Change his Strength Training Method as It Negatively Affected His BJJ & Recovery
Roger Gracie widely recognized as the greatest BJJ practitioner of all time (GOAT). In fact Gracie is so dominant tha...