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Basic Side Control Escape: Here’s How To Do It
Just started training Brazilian Jiu-Jitsu? Awesome! For now, you should learn some basic techniques, especially defen...
Mica Galvao’s Armbar From Knee Slice Pass Setup
Did you know that there’s a really cool Armbar setup you can go for when passing the opponent’s guard with a Knee Sli...
Crucial Side Control Escape Concept: Move Their Head
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
Rener Gracie Shares Heartwarming Story Of His Grandfather, Helio, Giving Presents For Christmas
Rener Gracie has always been a fantastic storyteller, full of anecdotes and lessons from everyday life… But did you k...
Gordon Ryan: “I Couldn’t Even Function As A Human Being”
Gordon Ryan, who’s been undefeated since his loss to Vinny Magalhaes in 2018, is revered by many as the greatest subm...
Khabib Nurmagomedov Has A Strict Haircut Rule In His Gym – Break It & You’ll Get Punished
Khabib Nurmagomedov is well-known for the level of discipline he has followed, throughout all the years of fighting p...
Your BJJ Training Partners Will Love Experiencing The ‘Fat Man Choke’
The ‘Fat man choke’ is a blood choke that is fairly simple but very effective that you can use in Brazilian Jiu Jitsu...
The Surest Route To Victory In BJJ: Pressure Over Time
What’s the one, single most sure-fire way to win in Brazilian Jiu-Jitsu? No, it’s not the best strategy nor the best ...
Gordon Ryan On Training With ‘The Mountain’: “It Was A Great Experience”
Just a few of days ago, Gordon Ryan won a hard-fought match against Nicky Rodriguez at UFC Fight Pass Invitational 3 ...
Mikey Musumeci: “Jiu-Jitsu Helped Me Through My Depression”
Mikey Musumeci is one of the most successful Brazilian Jiu-Jitsu athletes today. However, he had to push through a lo...
How To Build A Social Media Following & Earn Money As A Grappler?
You Do Not Need to Be a World Champion or Black Belt to Make More Money in Jiu-Jitsu. In fact being one could be a hi...
Having Trouble Against Bigger Guys In BJJ? Use The Frame Lasso
For smaller grapplers out there in the Brazilian Jiu Jitsu world, things can be a little tricky when you enter compet...