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Nicky Rod Speaks Out On Gordon Ryan: “His Biggest Thing Is Steroids”
Nick Rodriguez and Gordon Ryan are former teammates… Turned “enemies” now – as they’ve started to engage in a war of ...
Kit Dale: “One Of The Best Things I Did In Jiu-Jitsu Was Not Listening To Coaches”
Did you know that Kit Dale earned his BJJ black belt in less than 5 years of training? Yup, that’s true… And can you ...
Lachlan Giles Reveals The “Secret” To Becoming A Successful Athlete & Coach
What does it take to become a successful competitor in Brazilian Jiu-Jitsu… And, on the other hand, what does it take...
John Danaher Shares The First 2 Skills Every BJJ White Belt Should Learn
Let’s say that you just started training Brazilian Jiu-Jitsu… That you’re a fresh BJJ white belt and that you’re kind...
BJJ Blue Belt Defeats Black Belt in Grappling Competition
In a BJJ competition, anything can happen. You will often see surprises, especially in the No Gi divisions where some...
Gordon Ryan Reveals How He Got Bored Of Using Leg Locks In Competition
What’s the first submission that comes to mind when someone mentions Gordon Ryan? More than likely, chances are that ...
Brazilian Jiu-Jitsu Advice: Just… Shift To The Side
So you’d like to hear some BJJ advice that’s easy and fast to implement? Alright, here it goes: instead of attacking ...
Reinier de Ridder Hints Focusing On BJJ Career After He’s Done With MMA
Reinier de Ridder, current ONE middleweight world champion, is one of the most versatile grapplers in mixed martial a...
Buchecha Open To Competing In Submission Grappling Again – At ONE Championship
Marcus “Buchecha” Almeida is one of the most successful BJJ athletes in the history of the sport. Lately though, he’s...
Craig Jones: “Sambo Guys Are Terrified Of Heel Hooks”
Craig Jones has been working with Alexander Volkanovski for a while, coaching him on the journey to improve his Jiu-J...
UFC Featherweight Goes For A Takedown In Training – Injures Knee, Costing Him $50,000
Nathaniel Wood is a UFC featherweight who was supposed to face Lerone Murphy at UFC 286. Unfortunately, he suffered a...
Sumi Gaeshi: An Optimal High Crotch Counter
Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown ga...