art of jiujitsu RSS
Mendes Bros and AOJ Announce Split With Atos
In a shock announcement, the Mendes brothes (Rafa and Guilherme) have announced on Instagram that moving forward in 2...
Armbar Setup from Leg Drag Position | Gui Mendes
Professor Gui Mendes shows how to transition to an armbar when our opponent is...
Learn from Rafa: how to set up an armbar after the opponent blocks the berimbolo
The man on the cover of GM #227 is back to teach another awesome technique. Here you have a solution for when your op...