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Why A Big Arsenal Isn’t Always Best

I love the quote by Jean Jacques Machado, “The more you learn in jiu-jitsu, the less you use. In jiu-jitsu for you to...

Tricampeã mundial de Jiu-Jitsu, Gezary Matuda comenta treinos com “mentor” Anderson Silva

Gezary Matuda, tricampeã mundial de Jiu-Jitsu na fiaxa-preta pela IBJJF, auxiliou os treinos de chão da lenda do MMA ...

Jiu-Jitsu: uma raspagem da guarda-X para o seu arsenal

Professor da Gracie Barra em Cafundá, no Rio, o faixa-preta Daniel Marques ensina hoje, no portal de Jiu-Jitsu número...
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