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Bellator champ Ben Askren teaches reverse armdrag
The champion of Bellator’s welterweight division and unbeaten in 10 MMA fights, Ben Askren trains in the United State...
Sharpen up your half-guard with Fabricio Morango, a black belt on the UFC 148 card
The showdown between Anderson Silva and Chael Sonnen isn’t the only thing on tap at UFC 148 this Saturday. Fabricio M...
Afie a meia-guarda com Fabricio Morango, craque do Jiu-Jitsu no UFC 148
O UFC 148, no sábado, não fica apenas no tira-teima entre Anderson Silva e Chael Sonnen. Quem também busca a finali...
Are you wise to the armdrag in Jiu-Jitsu and MMA?
The other day two 15-year-old boys were having a conversation at a restaurant in the Brazilian city of Fortaleza when...
Você sabe como aplicar o armdrag, técnica de luta, MMA e Jiu-Jitsu?
Outro dia, dois meninos de 15 anos conversavam num restaurante em Fortaleza, quando um perguntou: “O que é armdrag, h...