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Hammer Lock With Legs by Zain Retherford

Torture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Sys...

Video: Braulio Estima Reveals Invisible Mechanics Behind a Proper Armbar

As all jiu-jitsu practitioners know, the devil is in the details. Take, for example, a basic armbar. The technique co...

Self Defense Arm Lock By Kurt Osiander

The post Self Defense Arm Lock By Kurt Osiander appeared first on Jiu-Jitsu Times.

Black Belt uses Gracie Jiu-Jitsu to give back to community

Certified Gracie instructor and Pedro Sauer black belt Brett Thompson is all about three things; his family, real est...

5 Arm Lock Variations From The Guard

When you are dealing with a larger opponent or a better wrestler, sometimes you need to submit off of your back. In G...

Cross your arms and submit your opponent; Joseph Capizzi shows just how easy

Renzo Gracie black belt Joseph Capizzi of GMA NYCBJJ in Staten Island, NY has shown us a way to submit your opponent ...

Muita ação e Jiu-Jitsu eficiente no Jungle Fight 44

O Jungle Fight 44, exibido pelo canal Combate no sábado, direto do Rio de Janeiro, trouxe combates de primeira, com f...
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