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The Gameplan: Rafael Mendes
This is a part of a series of articles taking at in-depth look at the best competitors and their gameplan. This editi...
Watch: Rafa Mendes shows his favourite way to finish an armbar
With a world of information a single search away the internet has provided us with the means to accelerate our learni...
Armbar Setup from Leg Drag Position | Gui Mendes
Professor Gui Mendes shows how to transition to an armbar when our opponent is...
Multiple Time World Champion Rafael Mendes Playing With 300lb Black Belt
Tired of being smashed by larger opponents in BJJ? The solution is simple! Be...
Rafael Mendes Shows How To Grapple Larger Opponents
Grappling larger opponents can be the Achilles heel to some BJJ students. As with...
Understanding The Points System And How To Sweep From Opposite Side De La Riva
The post Understanding The Points System And How To Sweep From Opposite Side De La Riva appeared first on Jiu-Jitsu ...
3 dicas de Leandro Lo para passar a guarda toureando no Jiu-Jitsu
Campeão mundial e astro do Jiu-Jitsu, Leandro Lo está de passagem pelos EUA e não deixou de manter vivo o espírito da...
Up-And-Coming Star From AOJ To Takeover The Purple Belt Division Johnatha Alves
Johnatha Alves is an up-and-coming star from Art of Jiu Jitsu (AOJ) in Costa Mesa, California. At blue belt, he domin...
Learn BJJ from the detail-focused training of Rafael and Guilherme Mendes
A tireless couple of brothers in search of evolution in BJJ, Rafael and Guilherme Mendes have braved their path in BJ...
Aprenda Jiu-Jitsu nos treinos detalhistas de Rafael e Guilherme Mendes
Dupla de irmãos incansável na busca de evolução no Jiu-Jitsu, Rafael Mendes e Guilherme Mendes trilharam juntos seu c...
Defending The Back By Gui Mendes
defending the back || artofjiujitsu.com #aojdaily || defendendo as costas – assista as tecnicas no site da academia a...
Gui Mendes celebrates AOJ’s double gold at the Dallas Open Jiu-Jitsu
Led by brothers Rafael and Guilherme Mendes, Art of Jiu-Jitsu (AOJ) conquered great results in the juvenile division....