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The Importance Of Being In Control Of Your Emotions While Training Brazilian Jiu-Jitsu

Every time we train we feel different. We run on different emotions and body sensations, but for most of us, everythi...

What Should You Do If Your Brazilian Jiu-Jitsu Coach Is Angry At You, Seemingly For No Reason?

Brazilian jiu-jitsu is not only one of the most effective martial arts, but also one of the most casual. If you don’t...

The Question BJJ Instructors Hate

I hear this specific topic come up often when talking about beginner’s BJJ classes. An instructor outside of class wi...
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