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Nicky Ryan Reveals How He Tore His ACL: “I Couldn’t Do A Full Squat”

Nicky Ryan hasn’t had luck with injuries over the last few years. Specifically, with knee injuries… And around one we...

Interview with Yuri Simoes, 2 x ADCC World Champion

Yuri Simoes is a two time ADCC World Championship, a two-time IBJJF black belt Absolute No-Gi World Champion, and a t...

Anatomy 101 for the Jiu Jitsu Athlete

Master the art of jiu-jitsu and you have mastered the science of anatomy. Understanding how the body moves and knowin...

Torn ACL Info for BJJ / MMA / Judo / Grapplers FAQ (ver 1.2)

Stephan’s Note: Most of the following FAQ was first published on the mma.tv forum by ‘The Stewed Owl.’   I thought it...
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