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Nicky Ryan Reveals How He Tore His ACL: “I Couldn’t Do A Full Squat”
Nicky Ryan hasn’t had luck with injuries over the last few years. Specifically, with knee injuries… And around one we...
Interview with Yuri Simoes, 2 x ADCC World Champion
Yuri Simoes is a two time ADCC World Championship, a two-time IBJJF black belt Absolute No-Gi World Champion, and a t...
Anatomy 101 for the Jiu Jitsu Athlete
Master the art of jiu-jitsu and you have mastered the science of anatomy. Understanding how the body moves and knowin...
Torn ACL Info for BJJ / MMA / Judo / Grapplers FAQ (ver 1.2)
Stephan’s Note: Most of the following FAQ was first published on the mma.tv forum by ‘The Stewed Owl.’
I thought it...