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Foolproof 411 Entry To Heel Hook

The term ¨foolproof¨isn´t used often in any combat sport, including Brazilian jiu-jitsu. However, in this video, Kent...

The 411 Heel Hook from 50-50 Guard

In the world of Brazilian Jiu-Jitsu, the competitors with the most moves and the knowledge of how to use them will be...
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