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Navy SEAL: The Best self Defense martial art is Brazilian Jiu-Jitsu !!

What martial art do Navy SEALS recommend for self-defense? Jocko Willink – a former decorated Navy SEAL has some surprising answers.

Willink recommends Brazilian jujitsu, followed by Western boxing, Muay Thai, and wrestling. See more in the video below.

The post Navy SEAL: The Best self Defense martial art is Brazilian Jiu-Jitsu !! appeared first on BJJ Spot.

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