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Jiu-Jitsu: deixe sua guarda mais perigosa com este armlock “invisível”

Atleta da Alliance, Fernando Reis mostra hoje como arrochar o braço do adversário a partir da guarda-X. Confira e bons treinos!

The post Jiu-Jitsu: deixe sua guarda mais perigosa com este armlock “invisível” first appeared on Graciemag.
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