Have You Tried These Cyclical Solo Drills For Jiu-Jitsu?
When it comes to your performance on the mats, there are a lot of things that you can do to tenfold it.
And no, it’s not just about practicing your techniques – but things such as going to the gym, eating healthy, sleeping well… Are going to help a lot.
And yes, among them are also solo drills. These can seriously improve your performance on the mats – if you do them well.
For instance, you should try the cyclical solo drills shown on the video below!
Mike Bidwell demonstrates them:
Jeff Glover Is BACK! This Time With A Comprehensive System Of Drills That Will Level Your Game Up And Give You Real Skill!
Glover teaches the drills that helped him become one of the smoothest and exciting grapplers on the planet!
Drills are an essential tool that can provide rapid skill development at ALL levels.
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