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GM #217: Know the benefits and risks of training MMA

What can you benefit from training MMA?

We asked a group of black belts who tried their luck on the cage and they had great opinions so you can make up your mind about it.

Also, the coverage of the 2015 Pan, Ronda Rousey, Martin Rooney and more.

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The post GM #217: Know the benefits and risks of training MMA first appeared on Graciemag.
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