Wrestling is an excellent background for Brazilian jiu-jitsu. After all, the two arts are similar, and much of what you learned in wrestling can be applied to jiu-jitsu.
Of course, there are also differences.
In this video, BJJ black belt and former wrestler Steven Grossi gives some tips to wrestlers who have decided to make the transition from wresting to BJJ.
Check out the video below:
The post For Wrestlers Who Want To Give Jiu-Jitsu A Try, 5 Tips To Improve Your BJJ Journey appeared first on Jiu-Jitsu Times.