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Don’t get pushed around in half-guard anyomore

This end of the year, Gracie Barra launched its new website (check it out here), and with it comes a section devoted to positions vital to practitioners whomever they may be. Get a taster of what’s on offer there, in the video below, and enjoy your training.

The post Don’t get pushed around in half-guard anyomore first appeared on Graciemag.
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