No belt causes as much worry as the dreaded blue belt. The belt causes so much stress and sadness that a term – the blue belt blues – was invented to describe all of the unique problems people at this rank face.
In this video, second-degree BJJ black belt Nick “Chewy” Albin helps a blue belt who is nervous about his first competition.
If you were just awarded your blue belt and you plan on competing soon, this video will be worth watching.
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